Our Programs
We believe true wellness is not one-size-fits-all. Our programs are designed to uncover what’s driving your symptoms, create a personalized plan, and provide the support needed to make lasting changes.
Choose the Level of Support That Fits Your Journey
Foundation
$1,800 CAD
Start with a personalized wellness roadmap
For those looking for a comprehensive, personalized wellness plan without functional testing.
A fully customized holistic wellness program designed to help you optimize your health through targeted nutrition, supplementation, movement, nervous system regulation, sleep optimization, and lifestyle strategies—all tailored specifically to you.
Includes:
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Comprehensive health assessment
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Personalized holistic wellness protocol
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Customized supplement protocol
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Nervous system support strategies
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Non-toxic lifestyle recommendations
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Unlimited text support throughout your program
Ideal for: Individuals looking for expert guidance and a clear path forward without advanced testing.
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90-minute initial consultation
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Nutrition recommendations
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Movement and exercise recommendations
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Sleep optimization plan
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3 follow-up coaching sessions
Reset
$2,500 CAD
Discover root causes through targeted testing
For those ready to move beyond guesswork and gain deeper insight into what’s happening inside their body.
Using functional lab testing, we’ll uncover key imbalances and create a personalized plan designed to support healing, optimize wellness, and address the root causes of your symptoms.
Includes:
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Everything included in Foundation
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1 Functional Lab Test
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Comprehensive lab review and analysis
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Personalized protocol based on findings
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Ongoing protocol adjustments
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6 bi-weekly coaching sessions
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3 months of support
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Unlimited text support throughout your program
Ideal for: Individuals experiencing ongoing symptoms who want data-driven insights and personalized solutions.
Shift
$4,500 CAD
Uncover deeper patterns and create lasting change
For those seeking a deeper understanding of their health and more comprehensive support.
When symptoms are complex or involve multiple systems, a broader investigation is often needed. With two functional lab tests and six months of guidance, Shift allows us to uncover deeper patterns, connect the dots, and make strategic adjustments over time.
Includes:
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Everything included in Reset
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Advanced personalized wellness protocol
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Ongoing protocol refinement and support
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Unlimited text support throughout your program
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2 Functional Lab Tests
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12 bi-weekly coaching sessions
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6 months of support
Ideal for: Individuals with complex health concerns who want a deeper level of investigation, guidance, and accountability.
Transformation
$7,500 CAD
Your most comprehensive path to lifelong wellness
For those committed to optimizing their health at the deepest level.
Transformation combines advanced functional testing with genetic insights to provide the most comprehensive understanding of your unique biology. Over 12 months, we’ll build a highly personalized roadmap that evolves with you, allowing for deeper healing, sustainable habit change, and long-term health optimization.
Includes:
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Everything included in Shift
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Genetic Testing
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Unlimited text support throughout your program
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Priority support
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Ongoing protocol refinement and optimization
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12 months of support
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Advanced personalized wellness strategy based on your genetics and functional testing results
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24 bi-weekly coaching sessions
Ideal for: Individuals seeking the highest level of personalized care, long-term guidance, and a truly transformational approach to health and wellness.
Advanced Functional Testing
Unlike conventional lab work, functional testing provides a deeper understanding of the underlying factors influencing your health. When appropriate, we use advanced diagnostics to identify key imbalances and create a personalized wellness plan based on meaningful data—not guesswork. Most assessments can be completed from the comfort of your own home and may include stool, urine, saliva, or blood collection, depending on your individual needs.
Our areas of assessment may include:
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Gut & digestive health
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Hormones
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Nutrient status
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Food sensitivities
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Immune function
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Cardiometabolic health
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Environmental toxins
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Heavy metals
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Mold exposure
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Genetics
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Cellular health & energy production
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And more...
Not Sure Which Program Is Right for You?
That’s exactly why we start with the Root Cause Health Assessment and Discovery Call. We’ll review your health history, symptoms, goals, and lifestyle factors to help determine the best path forward for your unique needs.
Ready to get started?
Complete your Root Cause Health Assessment and book your complimentary Discovery Call today.
Your health is unique. Your plan should be too. ✨